Summer is Here!

by Lynette Daniels-Jordan

Summer is here and it's been a hot one. How are you keeping cool?

Below, is a smoothie recipe that we love to make here at PMC for a refreshing summer drink, that's also healthy for you.

2 cups of ice
16oz Spring Water
3 Organic Lemons
Organic Mint Leaves
1 small organic piece of Ginger
1 tsp of Moringa Leaf Powder

Add all ingredients into a blender. Cut up the lemons and use the entire lemon, including the peel. Blend for two minutes and stir. Blend another two-three minutes, pour in a cup and enjoy.